Confidential Support When You Need It

Sometimes, simply sharing what’s on your mind—be it work-related challenges or personal concerns—can lighten the load. Talking things through with someone can make a real difference. Rest assured, these conversations are entirely confidential and will never be shared with anyone. The only exception to this is if I believe you are at risk of harm, in which case I may need to take further steps to ensure your safety.  Your well-being is my priority, and I’m here to listen and help find the right support and services if needed.